I’m addicted to Trader Joe’s on the whole, but I recently picked something up at TJ’s and now there is a I-need-a-handful-every-time-I-pass-by-the-kitchen problem. Let me present to you the culprit:

They seem innocent enough – 15 cookies for 110 calories and low in fat. But, 15 cats (I mean cookies) can become 30 or 45 pretty easily and it seems pretty silly to waste that many calories on something that provides no nutritional value.

I think this is a common occurrence for snacks. The serving size just doesn’t equal the amount you need to be satisfied – think about pita chips, M&M’s, etc. Rather than throwing away the tub, I am controlling the behavior by:

  • No handfuls – take a small cup or plastic bag and count out 15 cookies
  • Limit myself to one serving size a day

Does anyone else have advice for a snack that is addicting? Or would you just throw the tub away?