After passing out at 9pm (12am on the east coast in my defense), I was up  by 6am on Friday. After enjoying a luxurious workout and not having to hurry for the first time in weeks, we got ourselves together to visit Muir Woods. Unfortunately for us, it was pouring, so we hiked under umbrellas. The Redwoods were still beautiful; monstrously sized trees that date back to 1100, pretty inspiring. Imagine living here and coming to hike any weekend you wanted…an annual pass is $20.

redwoods

After the hike we were drenched and needed hot showers and food, and a bit of relaxation. Later in the day I was taken to a grocery store called Berkeley Bowl. This was Whole Foods on crack, but without the commercial feel; similar to a really large co-op. Here’s the things that impressed me most:

greens

Mixed Green Selection

mushrooms

Loose mushroom varieties

granola

Bulk Bins - this is just the granola

I love NYC and my grocery selection there, but this is just the definition of fresh and healthy. When the choices are this good, I just don’t see how someone could want fast food.

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